What do you think of when you hear the words “Valentine’s Day”? Love, chocolate, romance?

It doesn’t have to be so complicated or expensive. Relax, and I’ve got you covered! No need to panic!

First and foremost, whether you celebrate Valentine’s Day or not, DO NOT forget to show the most important person in your life how much they are a priority.
Relationships can often become routine, and then before you know it “comfortably numb”! This is when troubles start to percolate.

Choose from the 5 Simple Steps Below and bring a little love into your life this Valentine’s Day!

1. Chocolate is always a Winner, but avoid the store-bought brands that contain sugar, soy lethicin and other unhealthy ingredients and make your chocolate from scratch!   The best things are made by scratch.   Free Recipe – Try my Peanut Butter Cups – cacao will improve mood and increase serotonin and endorphins in the brain…. a feeling of euphoria!  or  COCONUT KEY LIME PIE,  raw, all vegan with a dark, chocolatey and fluffy crust; extremely addicting sweetened coconut cream infused with tart key lime.
2. Cook your love their favorite meal, set the table, light candles, play romantic music, turn off your phone, and make the conversation about them – LEAVE the workplace drama at work.
3. Romantic Scavenger Hunt – Ideas: start where you had your first date or first kiss, leave a tiny gift with an envelope containing a clue for the next location…. ending in a special spot you both can treasure!
4. Feeling adventurous? Create a mooshy homemade card or sing a love song A Capella.
5. Play at the park and be a kid again, push each other on the swings.  If the park’s sprinklers are on, EVEN BETTER, take your shoes off, roll up your pant legs and run, chase and slosh through the wet grass – my fav!

More gift ideas?  Try one of my Green Aisle Series…. books on Healthy Eating made simple.

“I work with clients who suffer from gut-related and/or weight issues to gain vibrant health and empower them to live an energized and happy life!” 

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Health & Wellness Coach, Foodie, Author!

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