I'm a cookbook author, chocolatier, and passionate advocate for healthy, plant-based cooking. From the sun-kissed beaches of California to the stunning landscapes of Jasper Highlands, Tennessee, I’ve embraced a love for creating clean, flavorful dishes that bring joy to the table.

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As a Certified Brain Health Professional, and a Certified Health Coach, along with a sub-specialty in Gut Health, my work is focused on the power of whole foods and cooking with purpose. 

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And cooking? It’s the ultimate expression of care—a way to show you’ve poured your heart into every bite. Even more importantly, it’s about enjoying calories, not counting them, because life is too short not to savor every bite. Join me in my kitchen and discover recipes that not only satisfy your taste buds but also inspire you to embrace a healthier, more mindful approach to food. Let’s savor the goodness of life, one delicious recipe at a time.