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Why forgiveness helps you heal

Why forgiveness helps you heal

Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine..

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Best Cranberry Ginger Tea Ever

Best Cranberry Ginger Tea Ever

Holidays & Cranberries, Sugar & Spice – Friends & Family! The holidays are just around the corner.  Peeking out the window are beautiful..

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Best Pumpkin Smoothie

Best Pumpkin Smoothie

Pumpkin Spice & Everything Nice

The Trick to Your Holiday Diet is a Treat

Fall is here, and with it those once-a-year pumpkin spice..

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Spicy Aioli Veggie Burger

Spicy Aioli Veggie Burger

Best Veggie Burger Recipe (with spicy aioli!)  Made without dairy, oil, mayo, sugar – all natural ingredients, just as nature..

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