Can we say SYMBIOSIS? The Good, the Bad, and the Ugly!

Can we say SYMBIOSIS? Your body is a microbial melting pot, home sweet home to trillions of bacteria that help keep you healthy and thriving. Sometimes we get off balance! Do you feel it? If we allow bad bacteria to thrive, we will soon run the risk of them taking over our entire ecosystem which can not only affect our mood, but health as well. And once they take up residence, it is like trying to get a squatter to stop breaking into a vacant house.

Live microorganisms are inside us. We can have the good, the bad, or the ugly! Which ones are you feeding? Ever thought of growing your own microbial food? The thought of drinking them – I gotta say — I was like “Heck to the NO!” But then my son, Scott, gave it a taste, then Harley. They said it was pretty good, just getting over the “how it’s made” factor is the only thing weird about it… but, hey, if you watched how your bacon was made from start to finish, that’s a whole other story!

So I gave it a try, then my daughter, Bebe. Huh-not so bad. Needs a little more fermentation… and we will be off to an amazing journey of repopulating our microbial melting pot with beneficial (GOOD) bacteria, live healthier, and happier! Want to learn how to make your own Kombucha? Join Us Here: My fellow alumni from the Institute of Integrative Nutrition, Health Coach Wendy Fisher, can show you how + you can buy your SCOBY directly from her site.

HERE’S TO HEALING THE WORLD WITH NUTRITIOUS FOOD!

Looking for healthy healing recipes? I’ve started book 3 “The Green Aisle’s Juice Bar,” and I’m looking for a few new taste testers. You’re personally invited to join my community, “The Green Aisle Learning Center” and I’ll hook you up! Plus interact on #TalkTuesday where you’ll learn more about preventative health care, enjoy free recipes, and engage with like-minded friends!
Join Us Here:

Join Us Here for HEALTH EDUCATION AND DISEASE PREVENTION!

If you know anyone who would benefit or like to be added to the Green Aisle Learning Center, feel free to share this link.
YOU’RE INVITED

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Sit back, relax and think of what it would be like to reach your health goals – a personalized coaching session with yours truly!

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Certified Health Coach – Michelle SavageABOUT ME: Full Bio

I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.