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Nourish on a Budget

Struggling with Cravings? 🍫🍟
Wondering why you crave sweets or salty snacks? Find out why—and what to do instead!

Introducing my new..

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Brain in Love Chocolate

Brain in Love Chocolate

Did you know as you savor a piece of dark chocolate, your brain responds as if you were falling in LOVE?

Chocolate contains hundreds of..

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