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How to make gourmet popcorn this holiday season!
Remember those gourmet popcorn tins you’d see during the holidays? Here’s a new flare! Popcorn seasoned into sweet & salty, buttery..
Mind, Body, and Gut to support ~ digestive diseases!
Come out and learn about your mind, body, and gut to support digestive diseases!
Swing by my table for some Amazingly Delicious healthy..
Does your Booty need a face lift? Join the Build-A-Booty Challenge! + FREE recipes!
As we sit in commute, sit at work, come home and sit to watch the evening tube, our once firm and perky booty starts to look like a..
Can we say SYMBIOSIS? The Good, the Bad, and the Ugly!
Can we say SYMBIOSIS? Your body is a microbial melting pot, home sweet home to trillions of bacteria that help keep you healthy and..
Digestive Disease Untreated? It just might be MOTILITY – Kyle MacFarlane Foundation!
Kyle MacFarlane Foundation
Funding research and awareness in the field of neuro gastroenterology and motility
Kyle MacFarlane and the..
Happy 4th w/ Coconut Cream & Berries (FREE recipe)
Happy 4th of July ~ red, white & blue
Coconut Whipped Cream & Berries
Bon Appétit.
Ingredients for Coconut Whipped Cream (recipe from..
Embrace Healthy Habits As Your Life Is In Transition: Strategies For Lasting Success
Change is often difficult, and major life transitions can leave you feeling overwhelmed. You might be facing a career change, the end of..
Getting Out of Your Own Way
SPECIAL INVITATION: I’m offering 2 Special Winners a private one-on-one 30-minute personal phone call from me – a 1:1 session –..
Inspiring & Emotional Journey Into the Life Of Multiple Sclerosis
Have you suffered ongoing pain in the joints and muscles? Felt chronic fatigue? And I don’t mean just feeling tired. There is a clear..
5 Simple Valentine’s Day Gift Ideas For Your Lover
What do you think of when you hear the words “Valentine’s Day”? Love, chocolate, romance?